Michael Hagele is a professional in the tech industry who likes riding and keeping fit as part of his routine during the holidays. His interest in riding the bicycle has seen him become one of the best adviser in the riding world.
The high-speed mountain biking is considered one of the most extreme sport. It is in the same category as aerial freestyle skiing. However, there are others to refer to the game as a luxury sport, terming it as the modern day golf. Beginners need not worry much as Michael Hagele one of the all-time best bikers has got them covered with a complete guide on how to make it in the sport. His primary focus on the guide according to Michael Hagele is having a Physical Orientation, the right equipment, and a positive mind. In fact, with the three, one might easily learn the art of biking after a few outings. Follow Michael Hagele on Twitter @Michael_Hagele_
The cycling tips
Have right personal equipment and attire
Wearing a well-fitting helmet is the first thing that one needs to buy. This is followed by athletic shoes that are clipless, sturdy and flat. A good biker also wears comfortable and light clothes that can stretch and breath while on the mountain climbing mission. Furthermore, when riding, avoid wearing underwear as it may make you feel uncomfortable.
Furthermore, a water bottle is also essential for the riding session as it helps in quenching the thirst as well. However, there are optional items for the beginners, and if they have the funds, they may choose to bring with them. They include A secure and fitting bag pack as well as gloves for a good grip.
Physical and Psychological preparation to ride
Physical development from the gym or any other sport is essential before beginning to ride. Furthermore, ensure that you take sufficient calories in the morning before heading out for a ride. Stretching and warming up your muscles helps in preventing unfortunate scenarios like a muscle pull.
Furthermore, prepare for the environmental elements such as the heat index, the storm forecasts, humidity, the rain, and the sun as well.